Robert J Winn

The development of pancreatic cancer can be traced back to the tissues of the organ pancreas, which is located behind the lower portion of your stomach. It produces hormones and enzymes that help control your blood sugar levels.
Various types of growths can occur in the organ pancreas. The most common cancer that affects the organ is caused by the cells lining its ducts.
When pancreatic cancer is most treatable, it usually doesn’t appear until it has spread beyond the organ pancreas.
When it ...

It’s hard to predict what will happen in the fitness industry in the future, especially when it comes to the New Year. There are so many changes that it takes a lot of work to keep track of what’s happening. For instance, while at-home spin may still be around, what about Hyrox or CrossFit?
To get a deeper look into what’s next, we spoke with a few of Men’s Health’s fitness experts and asked them what they think are the biggest fitness trends in the industry in 2023.
More Training
For many pe...

The rise of diet culture has made it easy for people to start thinking about losing weight and improving their health. There are so many different ways that people can eat that it can be hard to keep track of all of them.
According to a study by Grand View Research, the global weight management market is expected to grow at a rate of 5% in 2020 to reach a total of $288 billion. Finding credible advice online can take a lot of work. Understanding the various types of diets that people can choo...

It can be challenging to keep food fresh during the hot summer months. When food is exposed to the heat for too long, it can make a person very sick, possibly even leading to food poisoning. Following certain safety tips is the best way to keep a food supply safe and healthy.
When cooking meats, it is essential to determine their temperature before eating, especially when cooking on a grill. Meat that has not been prepared to the proper temperature can be dangerous. The good news is that any ...

Getting started with building a gym at home can be intimidating, especially if you need help figuring out where to start. But, by taking it step-by-step, it can be done for less than you think.
Here are five easy steps that will help you get started. It’s important to keep in mind that these can take place gradually.
Find the Space
The more room you have, the better, and the first step is to locate a space that will allow you to work out. This can be anywhere in the house, including the basem...

High in fiber, fruits are a great source of minerals and vitamins and can also help lower the risk of various chronic diseases. A diet rich in vegetables and fruit can help reduce the risk of diabetes, cancer, and heart disease. Some of the most powerful fruits that can prevent disease include berries and citrus fruits.
Lemons
Many people use lemon as a traditional remedy due to its various health benefits. Like other fruits, it is filled with antioxidants and vitamin C. These compounds help ...

For many professions, the saying “It’s who you know” is a common refrain. In medicine, it’s also true that building and maintaining a network of like-minded individuals can help you expand your scope of practice. Whether you’re a nurse practitioner, physician, or PA, networking can help you connect with other healthcare providers and open doors for you at any stage in your career.
Find Professional Organizations
There are numerous professional organizations and associations that you can join,...

It’s not the worst time to eat fruits and vegetables, as they’re at their best during the colder months. Various flavorful vegetables and fruits, which we associate with fall, continue to arrive well into winter. Check out our complete list of winter vegetables and fruits.
Onions, Shallots, and Garlic
These aromatics are known to endure long storage periods, and their papery skins help retain their flavor. They can also make various types of food, such as pizza toppings and quesadilla filling...

Aside from improving one’s physical health, exercise can also help boost one’s sex life, improve one’s weight, and even lengthen one’s life. But, only some people stay motivated by the results of the exercise. People tend to exercise regularly because it gives them a sense of well-being. According to them, it can help them feel more energetic and have better nighttime memories. It can also improve their mental health and prevent them from experiencing any mental issues.
Getting enough exercis...

The nursing workforce is experiencing a staffing crisis. The shortage of nurses affects different sectors, such as in-person, virtual, and telephone nursing. It is also threatening the safety and well-being of patients. Many factors contribute to the issue.Some nurses are simply looking for better job opportunities. After just a couple of years of practice, many nurses leave the profession ultimately.
In the US, there is a shortage of over 1.1 million nurses. This issue is expected to worsen ...

With so many activities all summer, it can be hard to remember to eat a balanced diet with plenty of nutrition.
Fresh Vegetables and Fruit
The great thing about summer is the abundance of fresh vegetables and fruits, many of which are locally grown. One of the best ways to get a lot of nutrients this summer is to make your meals as colorful as possible with tomatoes, blueberries, colorful bell peppers, carrots, avocados, and leafy green vegetables.
Vegetables and fruit are a nutrient powerhou...

1) Mind Local Cautions
When wind generates waves, the more wind there is, the stronger the waves are. So when it’s time to grab your surfboard, it’s an indicator that some strong currents are flowing underneath. This can be dangerous for weak swimmers and especially little children who could be pulled down or out to sea.
The United States uses a flag system for beaches to indicate danger: Green flags mean that it is safe for all swimmers. Yellow flags mean moderate chop. Red flags mean to sta...

Most people are aware of the dangers of the sun’s harmful rays. Too much exposure affects the skin in often drastic ways, and can even lead to skin cancer. To combat these dangers, people liberally apply sunscreen and go on with their activities. Misconceptions about sunscreen are common, but proper sunscreen use is essential.
Cloudy Days
Some people think that if the sun is not visible and clouds take over the sky, sunscreen is pointless. Actually, even on the most overcast and rainy days, U...

During the summer months, you may find it challenging to get your kids to drink enough water. With all of the running around the family is doing, your kids will probably forget to drink enough fluids throughout the day. Fortunately, there are some ways that you can keep your kids hydrated during the summer.
Set An Alarm
Both you and your kids might forget to keep hydrated throughout the day. You can easily solve this by setting an alarm on your phone to go off every 30 minutes to remind your ...

The CDC’s official recommendation to wear a mask has many Americans looking not just for masks to wear but guidelines on how to use them. Following proper use and care of masks can promote health while failing to do so may be riskier than not wearing a mask.
The CDC offers advice about the construction and fit of cloth face coverings. First, they should cover the mouth and nose, coming to rest under the chin and eyes. The masks should be comfortable yet snug and made from multiple layers of t...